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Studio Fitology, founded by veteran trainer Shima Shokri, was built on the belief that fitness should go beyond routine exercise to nurture body, mind, and spirit. More than a gym, it’s a boutique wellness community where Pilates, yoga, and mindful movement foster strength, connection, and belonging. Every class is designed to leave members not just stronger, but uplifted and at home.
With over 17 years of experience as a fitness trainer, Shima Shokri had seen firsthand that exercise was often treated as a routine task—something people did simply to stay active. But she envisioned something greater: a space where movement could transform not just the body, but also the mind and spirit.
Driven by this vision, she created Studio Fitology—a boutique wellness studio built on the belief that fitness should be both empowering and restorative. Shima wanted more than just a gym or a workout facility; she wanted to foster a true community. A place where individuals could walk in and immediately feel at home, supported, and inspired by the people around them.
Studio Fitology is the realization of that dream. It’s where high-quality Pilates, yoga, and mindful movement come together with warmth, connection, and belonging. Every class is designed not only to strengthen the body, but also to uplift the spirit—so members leave feeling lighter, stronger, and part of something bigger.
At Studio Fitology, it isn’t just about working out. It’s about family.
Our team of experienced trainers are passionate about fitness and dedicated to helping you achieve your goals. They have the knowledge and expertise to design personalized programmes that will challenge you and help you reach your full potential.
